Massage
Massage treatments improve recovery and pain relief as well as soft-tissue injuries. We provide the following treatments Swedish, Deep Tissue and Pre/post event massage.
Fit Packages
Our Fit Packages will help you enjoy, perform and recover at your chosen sport. No matter what you do we have you covered anything from a single consultation to a multi week plan.
Mobility
The mobility to move easily and freely is important for everybody. In sport and everyday life a balanced and flexible body makes all the difference to a quality of life.
Kinesiology Taping
Kinesio Taping gives support and stability to your joints and muscles without affecting range of motion. It is also used for Preventive Maintenance and to treat pain.
